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Orange juice better than apple juice meme. Apple juice has about 24 grams that s 6 teaspoons of. Orange juice is great when you are not feeling fit or when you need to recover as the vitamin c content is high. Apple juice can help to prevent certain cancers brain cell damage asthma and heart disease. But if you re choosing go for o j. And it is the most popular juice drink across the world. Same goes with choco and milk. It also contains about aquarter of the recommended daily allowance for folic acid whichlowers the risk of heart disease and stroke.

Both of america s most popular juices are delicious low caloriebeverages with many nutrients and no fat. Live healthy happy. It s known as a vitamin c powerhouse and boasts almosttwice the potassium of apple juice. Its rich in vitamin c. Meanwhile apple juice is a very healthy drink that is rich in antioxidants. Apple juice is one of the most popular types of juice. This is why drinking a cup of orange juice is worse than drinking a cup of coke july 22 2016 july 6 2015 by dick benson apple juice is worse for you than soda i declared on social media last week unleashing a torrent of comments that i was being sensationalistic or overstating my case.

There are two main types cloudy and clear. Fruit juice and many of our favorites have a lot of added sugar. Orange juice is way better its healthy as it gets rid of colds better than apple juice. Cloudy apple juice contains pulp while clear apple juice has had the pulp removed 20. Tbh i like applejuice better than orangejuice. Orange juice versus apple juice side by side nutritional comparison of orange juice and apple juice. An 8 ounce 236 milliliter glass of orange juice has about 21 grams or 5 teaspoons of sugar.

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